The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise …

Dec 6, 2025 · Spinning, a high-energy indoor cycling workout, is renowned for its cardiovascular benefits, but it also effectively targets and strengthens several key muscle groups. Primarily, spinning …

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an exceptional way to …

May 1, 2024 · What is a spin class? Spinning is a great cardiovascular workout and can help build lower-body muscle strength. It's also perfect for people who don't enjoy, or have difficulty doing, …

Dec 13, 2021 · Spinning is currently one of the most popular fitness workouts in the UK. The muscles you use on a spinning bike are some of the largest in your body, making for high-intensity exercise …

Define spinning. spinning synonyms, spinning pronunciation, spinning translation, English dictionary definition of spinning. n. 1. The process of making fibrous material into yarn or thread. 2. The act of …

Discover the Spinning® experience—state-of-the-art indoor cycling bikes and a 30 day free subscription to ride with inspiring instructors on the Spinning® app.

The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one passion—the ride. …